photo: ryan wong
It is not our abilities that show
what we truly are.
It is our choices.
Dumbledore
On a recent
episode of “Live With Kelly!” (yes, I feel embarrassed writing those words} Jake
Gyllenhal shared that being part of the Broadway revival of Stephen Sondheim’s
“Sunday In the Park With George,” has been a pure joy for him.
Joy.
That’s a
strong word.
It’s a word
I don’t use often – or lightly.
Jake,
though, got me thinking – what gives me joy?
Actually,
I’ve been thinking about “joy” ever since I had my friends Eric and Betsy over
for dinner. I hadn’t seen them in way too long and our conversation roamed all
over the place. At one point, Eric shared how much joy he experiences with his
work helping to preserve Yapese navigational traditions (hey, we met on an
island in the South Pacific!). He then asked Betsy what gives her joy. I
thought it was an odd question given how long they’ve been married. Then I
realized how touching it was – he didn’t want to presume he knew her answer. She
said hanging out with the grandkids gave her joy. Then he asked, “What gives you joy, JP?” Not – “What
makes you happy, JP?” He wanted to know what gives me joy.
I’m not sure
why I felt uncomfortable. Perhaps, because joy is something deeper and more
intimate than mere happiness and I didn’t want to give him a cheap answer. Or maybe it’s because I don’t give joy much
thought and I didn’t have a ready answer.
I considered
for a bit and then told him that witnessing a coaching client have a break
through gives me joy. It is why I do what I do – BUT I seldom think of what I
do in terms of “joy.” I’m constantly pushing myself, seldom slowing down to
experience anything near joy.
But now
along come Jake and Eric each energetically and gratefully talking about joy.
They
challenge me – is there a connection
between joy and confidence?
My godson
Finn is a sophomore in high school and is beginning to focus on college.
Applying for college has become a process of presenting yourself through essays
and interviews. While the GPA and the test scores are critical, a college is
equally interested in knowing what makes a student light up – what gives them
joy.
Over the
years Finn’s father has guided him with iron-clad focus. He’s never taken time
to learn what Finn would like to do – he’s only told him what he wants him to
do. Finn has not been permitted to
explore what gives him joy and I can already see how this is going to hamper
his applications.
But I don’t
think Finn is unique in this challenge. When
is the last time you had a conversation with a friend or partner about joy?
When is the last time you talked with a colleague or boss about what gives you
joy in your work?!
Joy is a
rare topic for conversation.
I’ve
periodically taught at various colleges and as I reflect on those experiences I
realize that teaching gives me joy. College, in its essence, is a time to discover where your deep joy intersects
with the world’s deep needs. I’ve found joy in helping students make that
discovery.
And yet,
there’s a part of me that doesn’t trust “joy.” And I know I’m not alone in
feeling this way.
I think
about my clients who are in the process of changing jobs or careers. Fear and
anxiety nip at their heels. They crave deeper satisfaction but no one tells me that
they’re looking for JOY. Few look at the intersection of joy and need.
THE question
I wrestle with is this – can you be
confident if you have no joy in your life?
My hunch is
that wherever there is joy, there is confidence. A
joyful person is a confident person (though a confident person will not be
joyful in situations where the stakes are such that joy is not summoned).
Last Fall I
participated in a five-day coaching leadership program led by NY Times
bestselling author Peter Bregman. Peter introduced us to his protocol for
executive coaching. At one point during a session, Peter shared the story of a
client’s smashing break through. He was animated and then, mid-sentence, he exclaimed,
“Man I fxxking love what coaching can do!” We all laughed, recognizing that we
were in the presence of a man who radiated joy.
One of the
program’s fellow participants, Deb, an executive coach, led us in a dance
exercise. At first some of us felt self-consciously awkward, but this was part
of a program she’s developed to help people align body and mind. Deb, too, felt
self-conscious as she introduced the exercise – something not commonly
associated with a Harvard trained professional! However, as she led us no one
could resist her exuberance. Again, we were in the presence of joy.
Earlier this
year my friend Anthony appeared in an off-Broadway play. A professionally
trained actor, he makes his living now in the corporate world, finding various
ways to nourish his passion outside “work.” I’ve seen him in many productions
and as with each one, here again he emanated joy.
Each of
these people was ALIVE in the doing. You
could say that they each “did” joy.
There are
over 87,000 titles on Amazon devoted to “joy,” which means we all want it. So
why don’t we see more people embody joy? Maybe it’s because it seems safer to
be a “killjoy” – to be that person who is complaining, inflexible, myopic,
narcissistic, stingy or nitpicking.
I’ve
struggled writing this post – I’ve
wanted to start over with a safer, more authoritative topic.
And maybe
therein is the insight to why we don’t talk about joy – it takes confidence to be joyful. It takes a willingness to be
vulnerable.
So what about you? What gives you joy?